When your child dies, your whole world shatters. Your life turns into a living nightmare, and the pain never seems to end. How are you supposed to live the rest of your life this way? Inside Grieving Moms Haven, I guide you through mindfulness practices that help you process and move through the pain you are feeling, so that you can live the rest of your life, even fuller and bigger, because you've known such deep pain, and you can honor and remember your child moving forward.
Your Guide to Ease the Horrific Pain After Your Child Dies
A healing center for grieving mothers who want to learn how to live again, and don't want to let grief ruin their lives.
Hi, I'm Megan
I help grieving mothers like you find peace, joy, calm in the midst of grief.
When my daughter Aria died, all I wanted was to feel better. To feel normal and okay again. It felt impossible. How could anything feel normal or okay again when my daughter is dead?
I looked to others who have walked this path for hope. Along the way, I learned skills and tools that have changed my relationship with my grief, and these are the skills I share with you inside of Grieving Moms Haven.
This is a place where women come together to share and heal together. Come join this safe space of hope and healing.
Grieving Moms Haven Community Members
"We can share our grief experiences in this safe and supported time..."
"My favorite part of GMH is the monthly coaching calls. When you guiding us through our living, evolving and changing grief experience of child loss with all the coaching wisdom from how to process our feelings, thoughts and emotions, breath work, grief in your body work, EFT variations, and time to talk with other moms and share our grief experiences in this safe and supported time makes everything seem so real, valid, heard, and seen."
"I needed to know that it was going to get better..."
I was intensely anxious and afraid of what was going to happen next. I was shattered and my life was in pieces. I could barely leave my house I was so afraid. It’s given me hope that there is life after loss, especially child loss. I needed to know that it was going to get better, and I could see my progress as the months went on. I know now that what I was feeling was normal and to not be afraid of the terrifying emotions that come with the loss of my son. I use the tools that Megan taught me and I connect with our group when I need to so it’s a life raft of sorts in a very stormy sea.
"I was able to release the feelings of sadness, guilt, or anger and my body was able to feel peace."
Going through the course in Grieving Moms Haven, I have been given some very valuable tools that I can implement on a daily basis. Its like a roadmap. Implementing these tools was a real eye openers for me. I was connecting to my body , and I was amazed on what feelings came up...With the visualizations or breathe work I was able to release the feelings of sadness, guilt, or anger and my body was able to feel peace.
My favourite part of Grieving Moms Haven is being able to share with the other Moms of the group on the 2 calls per month with Megan. I can totally be myself in a very safe setting and I feel heard, seen, and validated.
"I am feeling a shift. I am going to be ok. I’m not just telling myself or others I’m going to be ok, I really know I am ok!"
I am so grateful to have found you and trusted you.
Your gift of support, knowledge and wisdom has
helped me in many ways. I have years and many hard
core debilitating miles on my journey with grief and
now I am feeling a shift. I am going to be ok. I’m not
just telling myself or others I’m going to be ok, I really
know I am ok! Not long ago I was hopeless everything
was grey, nothing had any hint of color. Today I am at a
place with in myself that I never thought was possible.
Grieving Moms Haven has given me "more peaceful, calm days"
Grieving Moms Haven has given me, "More peaceful, calm days. More acceptance to fully grieve and not to be afraid of all the emotions that are part of grieving."
Before GMH I supressed a lot of feelings and was very exhausted feeling I was doing grief wrong.
My favorite part of Grieving Moms Haven is tapping and the reassurance that I am normal. It's a place A place were I can work with and feel my grief and emotions and not feel so alone. Before GMH I supressed a lot of feelings and was very exhausted feeling I was doing grief wrong. Now I feel like I am a little less exhausted and I feel less alone and crazy."
"I have even more hope for the future"
Thank you Megan Hillukka for putting in so much time and effort to help others. I wish I had had these resources when my daughter died 11 years ago but I'm so grateful that I found you and Grieving Moms Haven. I have even more hope for the future where at first I couldn't even think of going through one more day without my daughter.
"It has given me a place were I can work with and feel my grief and emotions and not feel so alone."
My favorite part of Grieving Moms Haven are the tapping and the reassurance that I am normal. It has given me a place were I can work with and feel my grief and emotions and not feel so alone.
Before I joined Grieving Moms Haven, I suppressed a lot of feelings and was very exhausted feeling I was doing grief wrong.
Included Inside of Grieving Moms Haven
2 Monthy Meditation Calls: which include meditations, tapping sessions, breath work, connection with other mothers walking a similar path
Tapping: to process and let go of the guilt you feel over your child's death (Yes this can help you let go of the guilt you may think you have to live with the rest of your life) there are tapping meditations for every emotion and experience you can have as a bereaved mother.
Breath work: to help calm anxiety, panic attacks, and bring calm and peace to your body.(Yes it's possible to feel calm and peace in your body, and get a moment away from the anxious and racing thoughts in your mind)
Meditation: to connect with your body and learn how to flow with all of the emotions of grief so you don't stay stuck them (Yup, these are amazing, and I'm told over and over how calming my voice is, and how other meditations are hard to listen to, but my meditations are very calming)
Grief journal to get your thoughts out of your head, write your memories of your child, and process your emotions around grief? (Yes, that's in there too)
Private podcast feed: that lets you listen to the meditations, tapping, and breath work audios easily anytime and anywhere grief hits and you need support
Life After Child Loss Program: A grieving moms guide to hope and healing. 5 week program to help guide you through grief
Private chat: just for the moms inside of the membership, so you can get the support from others who understand, and know you are not alone
Bonus Workshops: including, How to Navigate Birthdays, Anniversaries, and Holidays, Trauma and Grief, and Anxiety and Grief, with workshops and resources continually added to Grieving Moms Haven.
This is not your typical membership where you are loaded with information, though there is plenty of that inside. This is a place that gives you real, tangible, and proven tools to help you feel better as you learn to carry grief and joy together.
It literally is the best thing a grieving mother can join if she wants to do everything she can to heal and move through grief.
Frequently Asked Questions
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What if I'm afraid of a group, or like to grieve by myself?
The beautiful thing about Grieving Moms Haven is you can join in community as much as you want and need, but there are also many tools available for if you don't want the community, but want ways of learning to cope and deal with all the emotions coming up. Even if you don't want the community part of it, or are not ready for that, there is so much inside of Grieving Moms Haven that can help you.
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What if I can't make it to the live calls?
The calls are recorded and put in a private area of the membership so only members can watch. This way if you miss the call, you still can benefit from the group experience.
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How can I know if this will help my grief? It seems like nothing can.
You cannot go through the work inside of Grieving Moms Haven, and the Life After Child Loss Program without changing. The tools inside are life changing and eye opening. If you show up and do the work, and open up to what's possible, you absolutely will notice a shift and change in your grief. They are proven, effective, and I've personally seen the benefit of them, and so many moms who've already joined have also experienced the benefit of them. You can't know until you try it, but why would you not try everything you can to help ease the pain?
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What exactly do I get joining Grieving Moms Haven?
2 Coaching Calls a month with special access to Megan, Private Support Group in between calls, Life After Child Loss Program, Workshops- including Navigating Anniversaries, Birthdays, and Holidays, Anxiety and Loss, and countless tapping, meditation, and visualizations that were created specifically for child loss.
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How is this different than therapy?
Instead of weekly appointments that cost an average of $150 a time, you get 24/7 access for 1/10 of the cost and get proven and effective tools that are made by someone who understands grief, while your therapist might have only read about grief in a book. Then, you get the community aspect, of other women who are in similar shoes, and who also want to look for hope on their grief journey. All the tools inside of Grieving Moms Haven are there to help you through a mind and body approach. Through feeling emotions and noticing the thoughts behind them. Grieving Moms Haven is an amazing resource, even if you are already going to therapy, as all the tools help support your body and mind in a different way than talk therapy does. This way, you are supporting yourself as much as you possible can in the most horrific time in your life.
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Do you offer any refunds?
Grieving Moms Haven is a month-to-month community and resource and you can cancel anytime, thus we do not offer any refunds.
Grieving Moms Haven vs. Therapy
Is Grieving Moms Haven Worth the Investment?
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$1 trial for your first month, then $67/month after that vs. Therapy typical costs $150 per session, at 4 sessions a month is $600
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Community and support with other grieving mothers vs. access to a therapist once a week who might not understand grief or child loss at all
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24/7 access and support whenever grief waves hit, vs. appointment based weekly support
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Proven and effective tools to help you process the emotions of grief vs. talking over and over about what happened and getting stuck in the cycles of grief