When your child dies, your whole world shatters. Your life turns into a living nightmare, and the pain never seems to end. How are you supposed to live the rest of your life this way? Inside Grieving Moms Haven, I guide you through mindfulness practices that help you process and move through the pain you are feeling, so that you can live the rest of your life, even fuller and bigger, because you've known such deep pain.
Your Guide to Stop the Horrific Pain and Suffering After Your Child Dies
So that you can smile when you see a picture of them, be the mom you want to be for your living children, and feel like yourself again
Grieving Moms Haven Community Members
"We can share our grief experiences in this safe and supported time..."
"My favorite part of GMH is the monthly coaching calls. When you guiding us through our living, evolving and changing grief experience of child loss with all the coaching wisdom from how to process our feelings, thoughts and emotions, breath work, grief in your body work, EFT variations, and time to talk with other moms and share our grief experiences in this safe and supported time makes everything seem so real, valid, heard, and seen."
"I needed to know that it was going to get better..."
I was intensely anxious and afraid of what was going to happen next. I was shattered and my life was in pieces. I could barely leave my house I was so afraid. It’s given me hope that there is life after loss, especially child loss. I needed to know that it was going to get better, and I could see my progress as the months went on. I know now that what I was feeling was normal and to not be afraid of the terrifying emotions that come with the loss of my son. I use the tools that Megan taught me and I connect with our group when I need to so it’s a life raft of sorts in a very stormy sea.
"I was able to release the feelings of sadness, guilt, or anger and my body was able to feel peace."
Going through the course in Grieving Moms Haven, I have been given some very valuable tools that I can implement on a daily basis. Its like a roadmap. Implementing these tools was a real eye openers for me. I was connecting to my body , and I was amazed on what feelings came up...With the visualizations or breathe work I was able to release the feelings of sadness, guilt, or anger and my body was able to feel peace.
My favourite part of Grieving Moms Haven is being able to share with the other Moms of the group on the 2 calls per month with Megan. I can totally be myself in a very safe setting and I feel heard, seen, and validated.
"I am feeling a shift. I am going to be ok. I’m not just telling myself or others I’m going to be ok, I really know I am ok!"
I am so grateful to have found you and trusted you.
Your gift of support, knowledge and wisdom has
helped me in many ways. I have years and many hard
core debilitating miles on my journey with grief and
now I am feeling a shift. I am going to be ok. I’m not
just telling myself or others I’m going to be ok, I really
know I am ok! Not long ago I was hopeless everything
was grey, nothing had any hint of color. Today I am at a
place with in myself that I never thought was possible.
Grieving Moms Haven has given me "more peaceful, calm days"
Grieving Moms Haven has given me, "More peaceful, calm days. More acceptance to fully grieve and not to be afraid of all the emotions that are part of grieving."
Find Community, Connection, and Coping Skills to Help You Get Through Grief
I Have Walked a Similar Path
You can't understand child loss, until you have experienced it yourself.
When my daughter Aria died, all I wanted was to feel better. To feel normal and okay again. It felt impossible. How could anything feel normal or okay again when my daughter is dead?
I looked to others who have walked this path for hope. Along the way, I learned skills and tools that have changed my relationship with my grief, and these are the skills I share with you inside of Grieving Moms Haven.
This is a place where women come together to share and heal together. Come join this safe space of hope and healing.
Included Inside of Grieving Moms Haven
-2 monthly meditation calls which include meditations, tapping sessions, breath work, connection with other mothers walking a similar path
-monthly grief support call, a place to just come and share what's weighing you down, and the things you wish you could share with others that you can't
-Life After Child Loss Program: A grieving moms guide to hope and healing. 5 week program to help guide you through grief
-Private chat just for the moms inside of the membership
-Tapping, meditation, and visualizations that are made specifically for child loss
-How to Navigate Holidays, Birthdays, and Anniversaries Workshop
-Anxiety Workhop
-Hope that your life is not over, and there is something you can do about it
Frequently Asked Questions
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What if I'm afraid of a group, or like to grieve by myself?
The beautiful thing about Grieving Moms Haven is you can join in community as much as you want and need, but there are also many tools available for if you don't want the community, but want ways of learning to cope and deal with all the emotions coming up. Even if you don't want the community part of it, or are not ready for that, there is so much inside of Grieving Moms Haven that can help you.
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What if I can't make it to the calls?
The calls are recorded and put in a private area of the membership so only members can watch. This way if you miss the call, you still can benefit from the group experience.
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How can I know if this will help my grief? It seems like nothing can.
You cannot go through the work inside of Grieving Moms Haven, and the Life After Child Loss Program without changing. The tools inside are life changing and eye opening. If you show up and do the work, and open up to what's possible, you absolutely will notice a shift and change in your grief.
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What exactly do I get joining Grieving Moms Haven?
2 Coaching Calls a month with special access to Megan, Private Support Group in between calls, Life After Child Loss Program, Workshops- including Navigating Anniversaries, Birthdays, and Holidays, Anxiety and Loss, and countless tapping, meditation, and visualizations that were created specifically for child loss.
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How is this different than therapy?
First of all, you get the community aspect, of other women who are in similar shoes, and who also want to look for hope on their grief journey. Second, all the tools inside of Grieving Moms Haven are there to help you through a mind and body approach. Through feeling emotions and noticing the thoughts behind them. Grieving Moms Haven is an amazing resource, even if you are already going to therapy, as all the tools help support your body and mind in a different way than talk therapy does. This way, you are supporting yourself as much as you possible can in the most horrific time in your life.